Kathy Stutts, Athens, Alabama
My life has drastically changed in the past year, thanks to Stacey Turner. She entered my life when I needed help and encouragement with my nutrition and implementing a custom fit exercise program.
I had put on weight, in the past two years, due to inactivity and stress over an ageing parent. I had no energy and no desire to exercise.
As a former athlete and coach I knew I needed to eat better and exercise, but I was unable to motivate myself to change.
Stacey began to work with me one-on-one for the first few months. I was able to share my frustrations and struggles regarding diet and exercise.
She became my biggest cheerleader and mentor. In a few months, I was able to join some of her groups. These ladies encourage and inspire me each week to continue to working hard to reap the benefits of a healthy lifestyle.
Under Stacey’s guidance, I have lost weight and gained a lot of insights into proper nutrition.
I had two goals when I began with Stacey. I wanted to lose weight and fit into my cute clothes again. These goals have been met and now I have more goals.
A goal I set for myself was to ride my street bike again. It has been several years since my husband and I had street bikes, and now that we are almost “empty nesters” we wanted to start riding again. I did not want a touring bike to start with, but rather a much smaller bike. My husband gave me a Honda Rebel for my birthday last June. It was so much fun, but soon I was ready for a bigger bike. At the end of the summer, Jim found me a touring bike. I was intimidated over its size, but he thought I would be able to ride it and enjoy it. I am riding it again this summer and after a better diet and working hard with Stacey, I LOVE my big bike! I am so much stronger now than when I got my bike and that gives me more confidence to do WHATEVER I want to do!
Wife of my high school sweetheart, Jim.
Mother of 5 amazing children